Sarita Hartz: Self Care for Expats

Sarita Hartz Self Care for Expats

Listen in to hear my conversation with Sarita Hartz as we discuss self care for expats, burnout, mission work, radical self care, technology fasts and more! If you prefer to read the transcript, scroll down past the video. I kind of thought of anything self care as selfish, so I would think, ‘Oh, that’s just selfish. You shouldn’t focus on yourself, you should focus on other people.” The faulty logic with that, is when you’re not taking care of you, …

Meet Rachel Yates

Rachel Yates I Am A Triangle

Meet Rachel Yates If you’ve met Rachel Yates, you know that her amazing sense of humor ensures you’ll never know quite what to expect! Rachel is the founder of The Expat LifeLine, a training and production company that develops resources to help expats live smarter, stronger and more secure international lives. She is the creator of the Moving With Kids Summit and The Global Girl’s Guide to Creating a Back Up Plan, and hosts regular live workshops featuring expert guests from the world of cross …

Meet Michael V. Pollock

Michael V. Pollock I Am A Triangle

Meet Michael V. Pollock! Michael V. Pollock is an international educator, author, presenter, consultant, coach and TCK care advocate. His passion for cross cultural care and mentoring, fueled by his father Dr. David Pollock’s example, his own TCK childhood in the US and Kenya, and 9 years as a trainer, presenter, administrator with LDi (Leadership Development International) in China and father of TCKs — led him to found Daraja in 2012.  With a Masters in Education and certifications in experiential education and coaching, …

Endless Choices and Infinite Possibilities

“You can do whatever you want now!” “Go for it, follow your passion!” It sounds fantastic doesn’t it? What ever the reason at one stage in your life you may find yourself confronted by this blessed or haunted situation of endless choices and infinite possibilities on what to do! We may hear this when we move due to the partner’s job and decide to give up on our previous career. Or a decision is made for the family that one partner …