https://iamatriangle.com Tue, 14 May 2019 07:10:54 +0000 hourly 1 https://wordpress.org/?v=5.2.3 https://iamatriangle.com/blog/halt-four-simple-questions-for-expat-stress/#comment-3898 Tue, 14 May 2019 07:10:54 +0000 https://iamatriangle.com/?p=2802#comment-3898 […] HALT – Four Simple Questions for Expat Stress — A simple way to be sure your basic needs have been met in the middle of a stressful situation. […] ]]> https://iamatriangle.com/blog/wake-2019-13-mindfulness-practices-expats-new-year/#comment-3554 Mon, 11 Mar 2019 10:21:11 +0000 https://iamatriangle.com/?p=2977#comment-3554 Very helpful article, I’m definitely trying these tips out. ]]> https://iamatriangle.com/blog/nursing-education-kurdish-region-iraq/#comment-3438 Sat, 16 Feb 2019 21:59:52 +0000 https://iamatriangle.com/?p=2914#comment-3438 Hey I want to know more about this program! I am a registered nurse in the US and wanted to see what I canhelp with if I come back to Kurdistan. ]]> https://iamatriangle.com/blog/new-years-questions/#comment-3277 Mon, 31 Dec 2018 02:35:38 +0000 https://iamatriangle.com/?p=2488#comment-3277 […] If you’ve read my blog for a while, you’ll know I usually pose a set of expat life centered self-coaching questions. I believe taking time in self-reflection is more likely to produce goals that are clear, […] ]]> https://iamatriangle.com/blog/adapt-to-a-new-culture/#comment-3222 Thu, 20 Dec 2018 02:16:07 +0000 https://iamatriangle.com/?p=1582#comment-3222 Great words and very soothing to me. At this moment in time I’m moving to America , I stupidly thought my interest and longing was enough to cope while being here, although I’m in the final stages of my application process , I’m now spending longer with visits and have past that (Honeymoon ) period. All I seem to feel now is confusion, denial, hopelessness , lost ….
But I know it will pass and I’m thankful for your experience and teachings …Thank you from someone battling and over coming such difficulties, you have given me hope….. ]]> https://iamatriangle.com/blog/wake-2019-13-mindfulness-practices-expats-new-year/#comment-3215 Mon, 17 Dec 2018 00:37:18 +0000 https://iamatriangle.com/?p=2977#comment-3215 […] so happy to share these 13 expat-friendly mindfulness practices in my latest piece for I Am a Triangle. Mindfulness is more doable than you think and these […] ]]> https://iamatriangle.com/blog/adventures-holidays-past/#comment-3202 Thu, 13 Dec 2018 02:32:23 +0000 https://iamatriangle.com/?p=2961#comment-3202 I remember being excited by the Junkanoo parade. It was loud and colorful and totally different from anything I had ever experienced growing up in the Midwest. I went back to the Bahamas with my fiance a few years ago to show him a part of my childhood. I described it to him, and he imagined that it would be like Mardi Gras. Hahaha. Not so much! Typically the costumes are hand made from crepe paper and cardboard. And they make music with drums, cowbells, and whistles. It was wonderful to share this with him. And, they have bleachers now, so you don t have to stand by the side of the road all night!
https://www.youtube.com/watch?v=CejmCYkrfW0 ]]> https://iamatriangle.com/blog/slaying-it/#comment-2977 Tue, 11 Sep 2018 05:29:45 +0000 https://iamatriangle.com/?p=2933#comment-2977 You known you’ve lived abroad when...]]> Hysterical! Loved reading this. ♥️ You known you’ve lived abroad when… ]]> https://iamatriangle.com/blog/morning-walk/#comment-2932 Mon, 06 Aug 2018 06:17:29 +0000 https://iamatriangle.com/?p=1920#comment-2932 Walking is really really good for us. We should take time from daily routine to walk a little every 30 minutes. ]]> https://iamatriangle.com/blog/unconditional-love/#comment-2912 Tue, 31 Jul 2018 06:44:48 +0000 https://iamatriangle.com/?p=1540#comment-2912 A really beautiful story, gorgeously written. Thank you for sharing, it was the loveliest thing I had read in a long time. ]]>